Monday, March 18
Would you like more clarity in the chaos? Handle stress in everyday life? This class will explore tools and resources that you already have but perhaps are not utilizing.
If you are curious about hypnotherapy or already know of the benefits; this is a great class to empower positive changes. Come join us, bring a friend, and learn about how you can:
• Feel a connection to your life
• Decrease anxiety naturally to regulate blood pressure and heart rate.
• Learn creative ideas to put a shine in everyday activities.
Each participant will receive a packet of class Information, a digital hypnotherapy recording to reinforce our work, and additional tools to implement healthy and happy changes.
Presented by Rebecca Berke, BCH.
Space is limited!
Rebecca Berke, BCH, is a board certified hypnotherapist and mindfulness teacher / coach who facilitates self-leadership in positive ways. Her talent lies in the ability to help clients create clear and confident visions for their lives. She aligns them through the mind/body connection with cohesive and confident engagement with their natural gifts and strengths.