Recipes Low-Guilt Oatmeal Cookies Ingredients 1 cup creamy peanut butter 2 tablespoons maple syrup 4 tablespoons light brown sugar…Comprehensive WellnessSeptember 27, 2019
Recipes Protein Nuggets Ingredients 3 Tablespoons nut butter 3 Tablespoons banana flour 3 Tablespoons Agave 3 Tablespoons Coconut…Comprehensive WellnessSeptember 12, 2019
Recipes Chia Seed Pudding Ingredients 6 tablespoons chia seeds 2 cups unsweetened coconut, almond or cashew milk 1/2 teaspoon…Comprehensive WellnessAugust 16, 2019
NutritionRecipes Back to School Lunch Inspiration Back to School Lunch Inspiration It’s hard to believe that it’s back to school time!…Comprehensive WellnessAugust 14, 2019
Recipes Chickpea & Quinoa Budha Bowl Ingredients 1 cup cooked quinoa ⅓ cup canned chickpeas, rinsed and drained ½ cup cucumber…Comprehensive WellnessAugust 8, 2019
Recipes Green Smoothie Ingredients 1 medium ripe banana 1 cup fresh pineapple 3 large handful fresh spinach (washed)…Comprehensive WellnessAugust 2, 2019
Recipes Avocado Brownie Bites Ingredients 3 oz unsweetened dark chocolate bites 2 ripe avocados 2 tsp coconut, grapeseed, or…Comprehensive WellnessJuly 26, 2019
Recipes Summer Quinoa Salad Ingredients 1 cup uncooked quinoa, rinsed in a fine-mesh colander 2 cups water 1 can…Comprehensive WellnessJuly 1, 2019
Recipes Coffee Smoothie Ingredients 1 cup chilled brewed coffee 1 banana, cut into chunks 1 cup nonfat plain…Comprehensive WellnessJune 1, 2019
Recipes Spinach, Pear & Pomegranate Salad Ingredients 1/3 cup roasted walnut pieces 3 Tbs. cider vinegar 2 Tbs. extra-virgin olive oil…Comprehensive WellnessMay 1, 2019