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CLINICIANS IN THE COMMUNITY: Rebecca Berke, BCH, at Oakwood’s Commit to Get Fit Event

Rebecca Berke, BCH, will be presenting “Mindfulness into Total Body Alignment” at Oakwood Athletic Club’s 2019 Commit to Get Fit Event.  Using the Powerful Mind/Body connection Improves health, well-being, energy and creativity. We all have the resources within us to tap into a sense of calm confidence to release the negative cycles. A very doable and practical daily practice will be explained to use inner resources to achieve a more fully present and happier life.

Monday, May 13

Oakwood Athletic Club
4000 Mt. Diablo Boulevard
Lafayette, CA

Rebecca Berke, BCH, is a board certified hypnotherapist and mindfulness teacher/coach who facilitates self-leadership in positive ways. Her talent lies in the ability to help clients create clear and confident visions for their lives. She aligns them through the mind/body connection with cohesive and confident engagement with their natural gifts and strengths.