My daughter suffers from low self-esteem and anxiety. I knew she would benefit from hearing someone else tell her that she is awesome and special. Rebecca took the time to explain what happens in our brains when we repeat negative thoughts, and how hypnotherapy can help change the negative tapes playing in our heads. My daughter was skeptical but told me she would give it a shot. She came out of the appointment feeling better, heard and understood. She’s starting listeing to her recording every night.