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I am eternally grateful!

I started having tummy troubles over three years ago. For a while, I just lived with it, but then it started to get worse and worse.  It affected my everyday life.  Finally, I went to the doctor about it and was told I had IBS.  But everything that is recommended for those with IBS just didn’t help.  I saw two nutritionists before finding Sahar.  The advice I got was basically to keep cutting foods that caused me problems.  I did that but didn’t get any better.  By the time I had my first appointment with Sahar I was eating five foods: boiled chicken, carrots, zucchini, spinach, and kale.

As a functional nutritionist, Sahar first focused on healing.  She recommended supplements and teas that would help heal my gut. After some time of healing, I was able to start introducing other vegetables into my diet.  Slowly but surely, I was even able to add sweet potatoes, potatoes, some cooked fruit, and even gluten-free grains.  I was doing much better but still had daily pain and trouble.  Sahar recommended some testing that would hopefully help to clarify what my problem was so I could continue to heal.  We found I had a bacterial imbalance and Sahar implemented changes in supplements and probiotic foods to help me combat the issue.  Now a little over a year later, I am no longer in constant pain and am actually able to eat foods that the rest of my family will eat too!  Without Sahar and her functional nutrition approach, I would still be eating nothing but my homemade boiled veggie and chicken soup for breakfast, lunch, and dinner.  She has helped me be able to live again and I am eternally grateful!