My chronic headaches, migraines and low back pain started over 20+ years ago and only got worse after having kids. I tried physical therapy, massage, chiropractic, and acupuncture .., all of which gave at most a couple of hours of relief. Ann Udofia changed my life! Although I have some pain from time to time… mild pain 1x every few months beats 5-6 days a week of debilitating symptoms. I no longer have to take a boatload of pain medications, and I feel empowered in how I need to take care of myself to help keep the pain away! I’ll forever be grateful! Thank you!!