Behavioral Health therapy provides an effective way for individuals, couples, and families to work through complex issues and to improve their quality of life. We offer options including: cognitive-behavioral, family, child life services, and couples therapy. Our team collaborates to work with women, men, children, and couples to develop personalized treatment plans.

At Comprehensive Wellness, our team offers a diverse array of therapy options to best meet your individual needs. We address and treat a wide range of conditions and concerns, including:

At Comprehensive Wellness, we offer patients a wide variety of options to address your concerns. Our expert team will work together to put together a plan that is right for you.

Cognitive-behavioral therapy involves learning to recognize negative thoughts and working to replace them with positive thoughts. This therapy is used to treat disorders that affect physical and mental well-being, including: depression, anxiety, eating disorders, and insomnia.  

Therapy can help improve family relationships by coaching you to communicate more effectively. It teaches healthier ways to resolve conflicts that come up in everyday life and to resolve major disagreements that occur between family members. 

Couples therapy facilitates better communication to reduce tension and improve overall relationships. It provides an opportunity to address issues that cause conflict and a chance to work through them. Couples grow closer as they learn effective ways to handle disagreements. 

Our therapists have expertise in child development and are specially trained to work with teens and children. Therapy can build helpful thinking patterns and healthy behavioral habits that helps those who are going through tough times, including difficulties with family, school, social situations, and health.

Comprehensive Wellness is the only out-patient child life services provider in the East Bay. Our team works with infants, children, youth, and families to cope with the stress and uncertainty of illness, injury, and treatment. We provide evidence-based, developmentally and psychologically appropriate interventions to reduce fear, anxiety, and pain.