A healthy you

We provide personalized nutrition
and lifestyle plans to support you on
your journey to optimal health.

As we learn more about health and longevity, the data has never been clearer that feeling good today and in the future depends on what we eat and how much we move. Understanding the principles of nutrition and exercise helps patients maintain a healthy body weight, lower the risk of serious health problems, and manage the symptoms of a wide range of medical conditions.

Comprehensive Wellness, an all-inclusive wellness center, provides unique and individualized lifestyle and nutrition services designed to balance one’s hormones and metabolism in order to prevent and reverse chronic medical problems.

Consultations

Whether in-person or via telephone—for you or for your whole family—the team at Comprehensive Wellness create individualized plans for our patients suitable to your own lifestyle. We craft plans customized to you and your body’s pH level, body fat, muscle mass, lifestyle, and other health considerations. We help you—and your family—eat healthier and feel great.

Testing

Our nutrition specialists treat patients with all types of concerns including but not limited to: eating disorder, anxiety, ADHD, sports nutrition, gastrointestinal disorders, diabetes, autoimmune disease, pre- and post- nutrition needs for bariatric surgery, prenatal nutrition, high blood pressure, and high cholesterol.

Weight Loss Programs

Comprehensive Wellness proud to offer our patients a time-tested program—Doctors Answer® Lite—to promote sustainable, long-term weight loss. Unlike other quick-fix programs, this medically-supervised 25-week program combines in-person educational group meetings with a modified fast/nutritional shake protocol. Doctors Answer® Lite encourages patients to safely lose unwanted weight—and keep it off!

Learn more about Doctors Answer Lite

Nutritional/Health Coaching

Comprehensive Wellness offers nutritional/health coaching sessions designed to help you achieve your desired dietary and lifestyle goals. We are able to provide recipes for simple and healthy meals, as well as informative handouts to increase your nutrition knowledge. Our team also offers grocery store tours and pantry make-overs to help you jumpstart your path to healthy eating.

Check out some of our great recipes

Meet our Nutrition/Weight Management clinicians

Community Collaborators

  • Sahar Berjis, RD – Registered Dietitian, Founder Inner Health & Wellness