- Behavioral Issues
- Chronic Health Conditions
- Conflict Resolution
- Eating Disorders
- Life Transitions
- Peer Pressure/Conflict
- Relationship Issues
- Self Esteem
- Social/Academic Difficulties
- Weight Management
Cognitive Behavioral Therapy
Cognitive-behavioral therapy involves learning to recognize negative thoughts and working to replace them with positive thoughts. This therapy is used to treat disorders that affect physical and mental well-being, including: depression, anxiety, eating disorders, and insomnia.
Therapy can help improve family relationships by coaching you to communicate more effectively. It teaches healthier ways to resolve conflicts that come up in everyday life and to resolve major disagreements that occur between family members.
Couples therapy facilitates better communication to reduce tension and improve overall relationships. It provides an opportunity to address issues that cause conflict and a chance to work through them. Couples grow closer as they learn effective ways to handle disagreements.
Our therapists have expertise in child development and are specially trained to work with teens and children. Therapy can build helpful thinking patterns and healthy behavioral habits that helps those who are going through tough times, including difficulties with family, school, social situations, and health.
Certified Child Life Services
Comprehensive Wellness is the only out-patient child life services provider in the East Bay. Our team works with infants, children, youth, and families to cope with the stress and uncertainty of illness, injury, and treatment. We provide evidence-based, developmentally and psychologically appropriate interventions to reduce fear, anxiety, and pain.
Acupuncture uses thin needles to release energy blockages in the body to ensure a healthy, uninterrupted flow of energy. We treat patients for a variety of conditions, including pain, fertility, digestion, insomnia, stress, anxiety, and cancer support.
Hypnosis is a natural state of mind in which the body experiences physical relaxation while the mind remains clear. The subconscious mind becomes open to suggestion, facilitating positive change.
Our team works with individuals to discover how the life-changing practice of integrating mindfulness into daily life can improve overall health, well-being, energy, and creativity.
Reiki Energy Therapy
Reiki energy therapy is used to relax and strengthen a patient’s well-being; reduce pain, anxiety, and fatigue. It helps manage symptoms, accelerates the body’s natural healing abilities, and supports recovery after injuries or surgery.
Meet our Therapy clinicians
- Brett Beaver, LMFT – Licensed Marriage & Family Therapist
- Simret Nanda, MD – Adolescent and Adult Psychiatrist
- Kristin Avicolli, LCSW – Licensed Clinical Social Worker
- Alan Brast, PhD, CCHT, CSA, NLP – Emotional Trauma Specialist
- Rebecca Berke, BCH – Hypnotherapist / Mindfulness Specialist
- Denise Arline, MA – Reiki Energy Therapist / Holistic Life Coach
- Katie Craft, CCLS – Certified Child Life Specialist
- Maddie Schmitz, CCLS – Certified Child Life Specialist