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Workshop: Nutritional Wellness
November 13, 2019 @ 11:00 am - 12:30 pm$100
The body is constantly challenged to heal itself. The goal of this workshop is to teach participants to learn to eat well so they can think well and feel well. This session will teach participants to become leaders of their own health and be empowered to learn to use food to heal and strengthen their own bodies. At the end of this session, participants should know the different foods to incorporate to eat well, think well, and feel well.