FREE PARENT WORKSHOP: Emotional Wellness: Strategies & Tools for Your Family

Is your child exhibiting behaviors that have you concerned about their emotional well-being? Are they experiencing anxiety, depression, trauma, emotional difficulties, or stress that feels unmanageable? Comprehensive Wellness, a John Muir Health Community Connect Practice, is hosting a one-of-a-kind workshop. Dr. Mayo will discuss new thinking around emotional and behavioral health. We are committed to providing families access to the skills and knowledge they need to promote health and wellness in their families and community. Dr. Mayo will answer your individual questions, ensuring that your concerns are heard and you leave with the tools you need to help your family today.

Choose from two sessions this month:

Register for this FREE workshop today!

Dr. Allyson Mayo is a Doctor of Behavioral Health and an industry expert educating on how to prescribe Lifestyle Medicine to the root causes of maladaptive behaviors. Through a revolutionary approach of Behavioral Fitness, Dr. Mayo brings us all a much needed new approach to mental health. A professor at USF and county mental health representative, she is helping our communities become behaviorally fit.